Introvert Burnout: 3 Sneaky Signs You Have it + How to Avoid It

Image credit: http://insignificantmeagain.blogspot.com/2015/09/burnout.html

Burnout is real.  For me, it is characterized by extremely low energy on all levels, mental, physical and emotional, making it difficult to do much of anything.  This article from Introvert Spring discusses the mental exhaustion experienced by introverts.


Mental exhaustion is a real threat for us introverted people. Our mind is easily over-stimulated because we process more information in a given situation.

Source: Introvert Burnout: 3 Sneaky Signs You Have it + How to Avoid It

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